Have lupus? You should be wearing sunscreen everyday

Lupus is a chronic, inflammatory disease that is spurred on by your own immune system turning against your organs and tissues. Consequently, many people suffer from inflamed skin due to lupus, although it can affect different parts of your body. If you have lupus, pay attention: in light of recent research, I want to discuss why protecting your skin from sun exposure is an essential part of lupus management.

The most important thing to address first is this: the sun can actually activate lupus. That’s why it’s shocking that the results of a cross-sectional study of lupus patients revealed that only 32% of patients used sunscreen on a daily basis, and 40% had not used sunscreen in the past week.

Why is sunscreen not a central part of their regime? Reasons ranged from forgetfulness to inconvenience and most importantly: the apparent futility of using sunscreen. This is very shocking, given that photosensitivity in lupus patients can trigger the following:

  • Lupus flares
  • Skin rashes
  • Damage to internal organs
  • Joint pain
  • Fatigue

None of those sound too much fun to me. That’s why I would recommend using sunscreen on a daily basis – apply it 30 minutes before you leave, and continue to reapply it after spending time outside or in water. A great sunscreen that has the appropriate protection for you? Likewise Daily Moisturizing Defense!

Ideal for sensitive skin prone to redness and packed with calming and protective agents, if you’re looking for a facial sunscreen that’s light and easy to apply everyday, this is the one for you. Remember: lupus is extremely photosensitive – be safe and stay educated on the importance of protecting your skin.

Source: Sunscreen Use in Cutaneous Lupus Erythematosus Patients. Br J Dermatol 2015 Feb 21;[EPub Ahead of Print], EL Gutmark, DQ Lin, I Bernstein, SQ Wang, BF Chong.

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